Dealing with the Difficult Athlete – ADHD
In this day and age, people that work in youth sports and education have some very unique things to...
5 Secrets to Perfect Lip Paint
The biggest complaint from cheer and dance parents is that their child’s lip stick has stained their uniform or...
Cheerleading is Not Life
I know what you are thinking reading that title- Cheerleading IS life- right? Ok ok, I get it. Believe...
Put Your Heart in It
What exactly does it mean to “put your heart” into something? There is this song by Kenny Rogers called...
Back Handspring Drills
The back handspring truly is the gateway skill for most cheerleaders. It’s what separates the Level 1s from the...
Leave it at the Door
There was a famous saying when I was a young athlete that is still used today- Leave it at...
10 Things Cheer Moms Understand
1. The need and desire to buy a bow at every competition, that you can never possibly have enough...
Perception is YOUR Reality
How many times have you heard that saying? Perception is Reality. In the honest truth, it IS reality –...