Put Your Heart in It
What exactly does it mean to “put your heart” into something? There is this song by Kenny Rogers called...
Back Handspring Drills
The back handspring truly is the gateway skill for most cheerleaders. It’s what separates the Level 1s from the...
Leave it at the Door
There was a famous saying when I was a young athlete that is still used today- Leave it at...
Perception is YOUR Reality
How many times have you heard that saying? Perception is Reality. In the honest truth, it IS reality –...
Are You Addicted to Tumbling?
If you are a cheerleader then I can just about guess you are addicted to tumbling! Reality is tumbling...
Exceptional Coach for Exceptional Athletes
I have an extra special place in my heart for the special needs division. It doesn’t matter if it’s...
Plan a Memorable End of the Season Banquet
As the end of the cheer season is upon us, now is the time to start planning end of...
Cheer Competition Scavenger Hunt
Looking for a fun Team Bonding activity to do while at a weekend long competition? Have lots of time...