USASF Athlete Requirements 2014-2015
The US All Star Federation (USASF), a not for profit organization, was founded in 2003 with the core principle...
Pretty Girl Cosmetics Product Review
Heart of Cheer was very blessed to participate in a product review for one of the leading makeup...
Proudest Cheer Moments: Coaches Edition
I came across an article on called 'My Greatest Coaching Moment' () and it inspired me...
How Much is Too Much – Physically Speaking. . .
So in answering the big question “How much is too much” we have covered the mental and the emotional. ...
What Makes a Good Cheer Role Model?
As cheerleaders our children spend countless hours in the gym perfecting their skills. While they are self-driven motivated athletes,...
How to Make a Cheerful Card
During the winter months when life slows down a bit around here, my daughter and I enjoy making handmade...
Dealing with Loss at the Gym
It was heartbreaking to hear of the recent losses in the cheer community this week and it prompted me...
A Passion for Learning
Anyone who knows me can tell you that I always have my nose buried in a book, and usually...