Book Review: “It’s Not About Perfect”
Book Review: “It’s Not About Perfect” Competing for My Country and Fighting for my Life By Shannon Miller, with...
Nutrition and Athletic Performance
We were very excited at Heart of Cheer to have the opportunity to review The Cheer Diet book. We...
Cheer Moms Get Fit Holiday Homestretch Challenge
Have you recovered from Black Friday shopping yet? Or are you sitting bug-eyed in front of your computer with...
Fuel Up Before Practice
After school has let out for the day, most children stroll through the front door hanging their backpacks in...