Protecting Athletes from Sudden Cardiac Arrest
Imagine a busy night at the gym coaching practice and one of your cheerleaders suddenly collapses and cannot be...
15 Signs You Retired from Cheerleading
1. A song comes on the radio from an old routine and you mentally bust out your dance in...
This is for the Cheer Coach……
This is for the Cheer Coach who feels under-appreciated. This is for the coach who stayed up for 48...
The ONE Fan Favorite Contest
The ONE Cheer and Dance Finals just wrapped up their 3 location event with a Virtual Finals where the...
Nutrition and Athletic Performance
We were very excited at Heart of Cheer to have the opportunity to review The Cheer Diet book. We...
Behind the Lens: Cheer Dad Photography
Cheer Dad Photography – Interview with the Legend I accidentally stumbled on the Cheer Dad Photography page a couple...
Cheerleading is Not Life
I know what you are thinking reading that title- Cheerleading IS life- right? Ok ok, I get it. Believe...
Put Your Heart in It
What exactly does it mean to “put your heart” into something? There is this song by Kenny Rogers called...