Cheer Moms Get Fit Holiday Homestretch Challenge
Have you recovered from Black Friday shopping yet? Or are you sitting bug-eyed in front of your computer with...
Cheer Safety: Practicing at Home
You’re so excited that you’re going to be on a cheerleading team that you can’t go anywhere without throwing...
Strengthen vs. Support: Exercises to Develop Strong Ankles
For most cheerleaders, taping and bracing are a way of life. They have certain injuries that, with taping or...
What I have Gained from Cheerleading
I have been involved in cheerleading since I was in the third grade, but stopped after high school when...
Open Letter to a New Cheer Parent
Hello my overwhelmed friend, Your child starts a new team today. As the coach takes your child to introduce...
Giving Back: Cheers From Emily
Cheers From Emily was founded by 10 year old Emily Del Vecchio as a not-for-profit corporation whose goal is...
Giving Back: Love4Lauren
In 2013, in honor of a very special cheerleader, Lauren McManaway, Love4Lauren was established by close family friend, Christie...
Just Two Hours
I am a Cheer Scrooge right now. I am frustrated with those that are teaching their children to expect...