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CheerBandz Product Review Part 1

March 5, 2015  -  No Comment
Heart of Cheer has the exciting opportunity to review a product on the market which is used to help cheerleaders build...
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Cheer Moms Get Fit Holiday Homestretch Challenge

December 1, 2014  -  No Comment
Have you recovered from Black Friday shopping yet? Or are you sitting bug-eyed in front of your computer with...
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Strengthen vs. Support: Exercises to Develop Strong Ankles

October 29, 2014  -  No Comment
For most cheerleaders, taping and bracing are a way of life. They have certain injuries that, with taping or...
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How Much is Too Much – Physically Speaking. . .

August 21, 2014  -  No Comment
So in answering the big question “How much is too much” we have covered the mental and the emotional. ...
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