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level 1 tumbling

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Coaching from the Heart: Cartwheels and Round offs

September 24, 2015  -  No Comment
LEVEL 1 TUMBLING Skill: Cartwheel Definition: A non-aerial tumbling skill where the athlete supports the weight of their body...
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Coaching from the Heart: Forward and Backward Rolls

September 18, 2015  -  No Comment
Level 1 Tumbling Skill: Forward Roll Definition: A non-airborne tumbling skill where one rotates forward through an inverted position...
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