USASF Athlete Requirements 2014-2015
The US All Star Federation (USASF), a not for profit organization, was founded in 2003 with the core principle...
Pretty Girl Cosmetics Product Review
Heart of Cheer was very blessed to participate in a product review for one of the leading makeup...
Proudest Cheer Moments: Coaches Edition
I came across an article on called 'My Greatest Coaching Moment' () and it inspired me...
Talented Writers Wanted!
Are you a talented writer who has a passion for sharing the positive side of cheerleading? We are looking...
How Much is Too Much – Physically Speaking. . .
So in answering the big question “How much is too much” we have covered the mental and the emotional. ...
What Makes a Good Cheer Role Model?
As cheerleaders our children spend countless hours in the gym perfecting their skills. While they are self-driven motivated athletes,...
The Role of the Cheer Parent
Being a cheer parent can be very overwhelming at times, especially in the first year. Here are some tips...
5 Cheer Makeup Mistakes You’re Probably Making
It’s easy to break out of our natural daytime makeup routine in the cheer world…..that is until competition day and...