How Much is Too Much – Physically Speaking. . .
So in answering the big question “How much is too much” we have covered the mental and the emotional. ...
What Makes a Good Cheer Role Model?
As cheerleaders our children spend countless hours in the gym perfecting their skills. While they are self-driven motivated athletes,...
How to Make a Cheerful Card
During the winter months when life slows down a bit around here, my daughter and I enjoy making handmade...
30 Day Conditioning Challenge
Hey Tumblers, are you taking advantage of one of the most supportive tumbling groups out there on Facebook- Nation...
Giving Back: Abby Belcher
"It's Time for a you CAN make a difference. One child at a ; ~ Abby Belcher School...
Dealing with Loss at the Gym
It was heartbreaking to hear of the recent losses in the cheer community this week and it prompted me...
A Passion for Learning
Anyone who knows me can tell you that I always have my nose buried in a book, and usually...
The Teaching Moments
Most are hitting the time of year where their athletes are trying out for teams – whether it be...