Coaching from the Heart: Forward and Backward Rolls
Level 1 Tumbling Skill: Forward Roll Definition: A non-airborne tumbling skill where one rotates forward through an inverted position...
Point Your FEET
Ok, I’ll admit it, I suffer slightly from a cheer disorder that can only be described as anal OCD...
15 Things Cheer Parents Do that Drive Coaches Crazy
You enroll your child at the local cheer gym and like any parent you really want to make a...
15 Signs You Retired from Cheerleading
1. A song comes on the radio from an old routine and you mentally bust out your dance in...
This is for the Cheer Coach……
This is for the Cheer Coach who feels under-appreciated. This is for the coach who stayed up for 48...
Nutrition and Athletic Performance
We were very excited at Heart of Cheer to have the opportunity to review The Cheer Diet book. We...
Cheerleading is Not Life
I know what you are thinking reading that title- Cheerleading IS life- right? Ok ok, I get it. Believe...
Put Your Heart in It
What exactly does it mean to “put your heart” into something? There is this song by Kenny Rogers called...